Amrutha is a ayurveda teacher she completed her PG course

Ayurveda is ancient knowledge that indicates the very measure of life, advising on the appropriate and inappropriate, happy and sorrowful conditions of living, and recommending practices auspicious for longevity.

The meaning of ‘Ayur’ is life, and ‘Veda’ means knowledge, so Ayurveda means ‘knowledge of the science of life’. Ayurveda was derived from the most cherished scripture of India; the Vedas. The four Vedas are the Rigveda, Yajurveda, Samaveda and Atharvaveda.